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Facing thoughts or urges related to this topic, please seek help:
It's very common to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't wait to talk to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding counseling and resources available 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with harm, please reach out Childhelp USA. Their dedicated team is ready at all times to provide support. You can access essential resources by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
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Keep in mind that you're not alone. It can be difficult to face these emotions on your by yourself. There are options that can offer support. Asking for aid is a positive step.
- Don't hesitate to connect
- You have options to get the assistance you need
- You deserveto have a brighter tomorrow